Enjoy a Sunday morning to stretch out & restore…
When & Where
Our next women’s yoga workshop is on a Sunday 9.30-12.30 in Autumn (date to be confirmed), inside the lovely Blackheath Fitness Centre yoga studio.
What we do
These seasonal workshops are all about taking time out on a Sunday morning to soak up some yoga goodness and recharge.
● Take time out
● Recharge your energy with restorative yoga
● Enjoy a morning all about nurturing yourself
● women’s yoga workshops are $50.
Group sessions for women
Do you have a group of women who would love a private session? I can provide your group a restoring yoga & herbal tea tasting experience in the Blue Mountains, perfect for a..
- Relaxing get away
- Hen’s party
- Nurturing time with girlfriends
I can come to you, or book your session in the lovely Blackheath yoga studio. Contact or call me on 0405 719 812 to chat about your ideas and how I can help create a beautiful experience for your group. Cost is quoted on an individual bases.
Questions? Your answer might be here
● What do I bring to the Autumn women’s yoga workshop?
Yoga mats are provided, just bring a bottle of water and wear comfortable stretchy clothing.
● I gave birth recently, can I still join?
Yes, this yoga workshop is appropriate for new mums who gave birth at least 7 weeks prior.
● What if I’m pregnant?
Yes you are most welcome. Poses are adapted to your specific needs during pregnancy. Come and join us for a morning of restoring yoga.
Any other questions? I’d love to hear them.