women’s yoga workshops

yoga to nurture

Enjoy a Sunday morning to stretch out & restore…

When & Where

Our next women’s yoga workshop is on a Sunday 9.30-12.30 in Autumn (date to be confirmed), inside the lovely Blackheath Fitness Centre yoga studio.

What we do

These seasonal workshops are all about taking time out on a Sunday morning to soak up some yoga goodness and recharge. 

● Take time out
● Recharge your energy with restorative yoga
● Enjoy a morning all about nurturing yourself

How much

● women’s yoga workshops are $50.

spring yoga workshop

Group sessions for women

Do you have a group of women who would love a private session? I can provide your group a restoring yoga & herbal tea tasting experience in the Blue Mountains, perfect for a..

  • Relaxing get away
  • Hen’s party
  • Nurturing time with girlfriends

I can come to you, or book your session in the lovely Blackheath yoga studio. Contact or call me on 0405 719 812 to chat about your ideas and how I can help create a beautiful experience for your group. Cost is quoted on an individual bases.

private yoga

Questions? Your answer might be here

● What do I bring to the Autumn women’s yoga workshop?

Yoga mats are provided, just bring a bottle of water and wear comfortable stretchy clothing.

● I gave birth recently, can I still join?

Yes, this yoga workshop is appropriate for new mums who gave birth at least 7 weeks prior.

● What if I’m pregnant?

Yes you are most welcome. Poses are adapted to your specific needs during pregnancy. Come and join us for a morning of restoring yoga.

Any other questions? I’d love to hear them.